Black Muffins
The recipe Black Muffins can be made in roughly 45 minutes. This recipe serves 12 and costs 64
Black Bean and Rice Salad
Ingredients
- 1 cup long grain brown rice
- 1/4 cup extra-virgin olive oil
- 1 Cubanelle chile or Italian frying pepper, trimmed and cut in 1/3-inch dice
- 1 medium red onion, finely chopped
- 3 garlic cloves, smashed, peeled and minced
- 2 cups freshly cut white corn kernels (from 2 ears) or 1 box (10 ounces) frozen corn, thawed
- 1 teaspoon kosher salt
- 1 15-ounce can black beans, rinsed well and drained
- 1 tablespoon distilled white vinegar
- Freshly ground black pepper
Details
- Servings: 8
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- south american
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