Sweet potato and chickpea curry

Sweet potato and chickpea curry

Sweet potato and chickpea curry


1 hour

Details
  • Servings:   4
  • Calories:   633
  • Protein:   19g
  •  
  • Fiber:   19g
  • Sugar:   19g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 tbsp vegetable oil
  • 1 tbsp cumin seeds (or ½ tbsp ground cumin)
  • 1 onion, finely sliced
  • 2 garlic cloves, crushed
  • ½–1 tsp chilli flakes (to taste)
  • 50g/1¾oz fresh root ginger, peeled and grated
  • 1½ x 400g tins chickpeas, drained and rinsed
  • 400g tin chopped tomatoes
  • 750g/1lb 10oz sweet potato, peeled and cut into bite-sized cubes
  • salt and black pepper
  • 200g/7oz rice, to serve
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