Tipsy Whiskey Black Bean Burgers

Tipsy Whiskey Black Bean Burgers

Tipsy Whiskey Black Bean Burgers

By Oh She Glows
Serves 4

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Details
  • Servings:   4
  • Calories:   152
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 3/4-1 cup black beans (sorry didn’t measure!)
  • 1 T Tipsy Whiskey BBQ Sauce (any BBQ sauce will do)
  • 2 tsp whole wheat flour
  • 1/2 tsp minced garlic puree
Instructions

Tipsy Whiskey Black Bean Burgers serves 4 original recipe by Oh She Glows.

View original preparation instructions

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