Simple Tofu Stirfry recipes

Simple Tofu Stirfry recipes

Simple Tofu Stirfry recipes


30 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • asian
Ingredients
  • 2 tablespoons coconut oil
  • 1 red onion thinly sliced
  • 1 garlic clove minced
  • salt
  • pepper
  • an inch of fresh ginger chopped into matchsticks
  • 1 can of cooked chickpeas
  • 1 block of frim tofu cut into 1cm cubes – I used this one
  • 2 courgettes sliced
  • 1 lemon zest & juice
  • 1 tablespoon soy sauce
  • 1 red chilli minced
  • 1 large bunch of rainbow chard roughly chopped
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