Silverbeet kale and brussel sprout stirfry

Silverbeet, kale and brussel sprout stirfry

Silverbeet, kale and brussel sprout stirfry

By recipecommunity.com.au
Serves 4

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Details
  • Servings:   2
  • Calories:   182
  • Protein:   7g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • central europe
Comments
Ingredients
  • 1 clove garlic
  • 20 grams olive oil
  • 8 brussel sprouts, take of the woody end, slice into 3
  • 2 leaves of kale, stripped off the stalk
  • 6 leaves of silverbeet, stipped off stalk and chopped
  • 3 tablespoons oyster sauce
  • 1 lime
Instructions

Silverbeet, kale and brussel sprout stirfry serves 2 original recipe by recipecommunity.com.au.

View original preparation instructions

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