Black Bean Soup - Cindy Style
Black Bean Soup - Cindy Style is a gluten free and dairy free hor d'oeuvre. One serving contains
Mint Cannellini Bean Tuna Salad
Details
- Servings: 4
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: salad
Cuisine
- south american
Ingredients
- 19 ounces can cannelini beans
- 1/2-1 jalapeno pepper
- 1 small red onion
- 1/2 cup sliced cherry or grape tomatoes
- 1/2 zest of 1 lemon
- 1 can good tuna in olive oil
- 1/2-1 juice of 1 lemon based on taste
- 2 teaspoons dried mint
- 2-3 tablespoons plain hummus
- 1 teaspoon dijon mustart
- 1 toasted pita
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