Quinoa Pilaf with Curry Powder

Quinoa Pilaf with Curry Powder

Quinoa Pilaf with Curry Powder


Serves 3

Details
  • Servings:   3
  • Calories:   503
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup Quinoa
  • 2 cups water
  • 1 large onion cut in half and sliced into thin semi circular slices
  • 1 red bell pepper finely diced
  • 1 green bell pepper , finely diced
  • 1 - 1.5 teaspoons curry powder
  • 1/4 teaspoon turmeric
  • 1/4 - 1/2 teaspoons cayenne or paprika powder, as per taste
  • 2-4 tablespoons Olive oil (dependign on how well done you want your onions)
  • Salt to taste
  • chopped Cilantro for garnish
  • Lemon wedges for serving
  • 1/2 cup Walnuts
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