Green beans Carrots and Green peas StirFry Thoran

Green beans, Carrots and Green peas StirFry / Thoran

Green beans, Carrots and Green peas StirFry / Thoran


Serves 4

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Ingredients
  • 2.5 Cups Green beans - finely chop in 1 cm size pieces.
  • 2 carrots ( 7-8 inch long ) diced in 1 cm cubes. (1 Cup yield)
  • 1 Cup Frozen Green peas.
  • 1/2 Cup fresh grated coconut.
  • 1/2 Cup fresh chopped cilantro.
  • 2-3 green chilies - finely chopped.
  • 1/2 T.spoon turmeric powder
  • 10-12 curry leaves.
  • 1 T.spoon oil.
Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american

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