Coconut bean prawn curry

Coconut, bean & prawn curry

Coconut, bean & prawn curry


Serves 6

Details
  • Servings:   6
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • indian
Ingredients
  • 2 large tomatoes
  • 20g ginger, unpeeled
  • 4 large garlic cloves
  • 1 onion, quartered
  • 2 tsp rapeseed oil
  • 5 green cardamom pods, seeds removed
  • 10 curry leaves (optional)
  • 1 red chilli, deseeded and sliced
  • 1 cinnamon stick
  • 1 tsp ground coriander
  • 1 tsp turmeric
  • 125g brown basmati rice
  • 15g creamed coconut
  • 165g baby new potatoes
  • 1 tsp vegetable bouillon powder
  • 160g runner beans, strings removed, sliced horizontally
  • 2 tsp garam masala
  • 240g raw king prawns
  • 80g frozen peas
  • 15g fresh coriander
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