Protein Packed Carrot Muffins
Protein Packed Carrot Muffins is a gluten free, fodmap friendly, and ketogenic recipe with 6 servings.
Tofu and sugar snap pea stir fry
Ingredients
- 600 gram firm tofu
- 2/3 cup (130g) white long-grain rice
- 1 tablespoon sesame oil
- 1 large red onion (300g), sliced thickly
- 2 clove garlic, crushed
- 2 teaspoon finely grated fresh ginger
- 1 teaspoon cornflour (cornstarch)
- 1/2 cup (80ml) soy sauce
- 200 gram sugar snap peas, trimmed
- 350 gram baby bok choy, chopped lengthways
- 1 tablespoon brown sugar
- 1/3 cup (80ml) vegetarian oyster sauce
- 2 tablespoon mirin
- 1/4 cup fresh coriander leaves
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- asian
Comments
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