Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup


30 hours

Details
  • Servings:   4
  • Calories:   512
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   25g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 2 tsp. fresh ginger, grated (or 1 tsp. ground ginger)
  • 2 tsp. curry powder
  • 1 1/2 tsp. cinnamon
  • 1 tsp. nutmeg
  • 1/2 tsp. cloves
  • kosher salt
  • Freshly ground black pepper
  • 3 c. pumpkin puree (fresh or canned)
  • 1/4 c. brown sugar, packed
  • 4 c. vegetable (or chicken) stock
  • 1 14-oz. can coconut milk
  • Toasted pumpkin seeds, for garnish
  • Cilantro leaves, for garnish
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