Meatball black bean chilli

Meatball black bean chilli

Meatball black bean chilli


Serves 14

Details
  • Servings:   12
  • Calories:   327
  • Protein:   20g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   11g
  •  
  • Trans Fat:   2g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 2 tbsp olive oil
  • 12 beef meatballs
  • 1 onion, finely sliced
  • 2 mixed peppers, sliced
  • ½ large bunch coriander, leaves and stalks chopped
  • 2 large garlic cloves, crushed
  • 1 tsp hot smoked paprika
  • 2 tsp ground cumin
  • 1 heaped tbsp light brown soft sugar
  • 2 x 400g cans chopped tomatoes
  • 2 x 400g cans black beans, drained and rinsed
  • cooked rice, to serve
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