Falafel y Farfalle

Falafel-y Farfalle

Falafel-y Farfalle


30 minutes

Details
  • Servings:   6
  • Calories:   436
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 5 tablespoons extra-virgin olive oil
  • One 14-ounce can chickpeas, drained, rinsed and dried
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/4 teaspoon ground cinnamon
  • Kosher salt and black pepper
  • Zest and juice of 1/2 a lemon
  • 2 garlic cloves, minced or grated
  • 8 ounces farfalle pasta (bow-tie), cooked according to package directions
  • 2 Persian cucumbers, diced
  • 1 pint grape tomatoes, quartered
  • 1/2 red onion, diced
  • 1/2 bunch fresh cilantro, coarsely chopped
  • 1/2 bunch fresh mint, coarsely chopped
  • 1/2 bunch fresh flat-leaf parsley, coarsely chopped
  • 6 ounces crumbled feta
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library