Spicy lentil and black rice soup with kale, spinach and leek
Spicy lentil and black rice soup with kale, spinach and leek is a gluten free, dairy free, lacto ovo
Spicy Crunch Mix
Ingredients
- 2 cups puffed corn cereal
- 2 cups bite-size corn square cereal
- 2 cups whole-wheat or whole-grain melba toast rounds, coarsely broken (3 ounces)
- 3 tablespoons canola oil
- 3 tablespoons honey
- 3 tablespoons reduced-sodium Worcestershire sauce
- 1 teaspoon smoked paprika
- 1 teaspoon bottled hot pepper sauce
- 1 cup crunchy chipotle- or falafel-flavored chickpeas (see Tip)
- ½ cup shelled roasted salted pistachio nuts
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