Kale and Black bean chile verde

Kale and Black bean chile verde

Kale and Black bean chile verde


Serves 6

Details
  • Servings:   6
  • Calories:   197
  • Protein:   12g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 pound tomatillos, husked and diced
  • 1 medium onion, diced
  • 2 tomatoes, chopped
  • 3 jalapeno or serrano chilies, diced
  • 1 carrot, chopped
  • 2 clove garlic, smashed
  • 1 bunch kale, roughly chopped
  • 1 bunch cilantro, chopped
  • 2 ribs celery, diced
  • 6 cups vegetable stock
  • 2 cans black beans, drained and rinsed
  • salt to taste
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