Fava Bean Breakfast Bowl

Fava Bean Breakfast Bowl

Fava Bean Breakfast Bowl


15 minutes

Details
  • Servings:   2
  • Calories:   267
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast, lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • For the fava beans
  • 1 medium sized yellow onion, finely chopped
  • 3 cloves of garlic, sliced
  • 1/2 cup cup finely chopped tomatoes with skin and seeds
  • 1 can plain ful medames (Ideally California Garden brand which is more buttery and is available in most Middle Eastern grocery stores or from Amazon).
  • 1/2 can water
  • 1 teaspoon ground cumin
  • salt to taste
  • A handful of coarsely chopped Italian flat parsley or cilantro leaves for garnish.
  • 2 tablespoons olive oil and some extra to drizzle before serving
  • For the tahini sauce (optional)
  • 1 crushed garlic clove
  • 2 tablespoons tahini paste
  • The juice of one small lemon (more to taste)
  • 2-3 tablespoons tablespoons water
  • salt to taste
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Foul Mudammas
Foul Mudammas

The recipe Foul Mudammas can be made in roughly 45 minutes. Watching your figure? This gluten

45 minutes
Tuna Spaghetti With Fava Beans
Tuna Spaghetti With Fava Beans

Tuna Spaghetti With Fava Beans might be just the main course you are searching for. This recipe serves

20 minutes
Fava Crostini
Fava Crostini

Fava Crostini takes about 45 minutes from beginning to end. One portion of this dish contains

45 minutes
Powered by Edamam