Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl


Serves 4

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • 3/4 cup uncooked quinoa
  • 1 1/2 cups water
  • 3 tablespoons tahini
  • 4 1/2 tablespoons water
  • 1 1/2 tablespoons lemon juice
  • pinch of salt
  • dash of hot sauce
  • 1 can chickpeas, drained and rinsed
  • 1 1/2 cups diced tomatoes
  • 1 1/2 cups diced cucumber
  • 1 medium avocado, peeled and diced
  • 1/2 cup diced red onion
  • 1/2 cup minced parsley
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