Warm Mexican bean dip with tortilla chips

Warm Mexican bean dip with tortilla chips

Warm Mexican bean dip with tortilla chips

By BBC Good Food
Serves 6

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Details
  • Servings:   6
  • Calories:   222
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Comments
Ingredients
  • 1 onion, chopped
  • 1 tbsp olive oil
  • 1 tsp soft brown sugar
  • 1 tsp wine vinegar
  • 1 tsp Cajun seasoning
  • 400g tin mixed beans, rinsed and drained
  • 400g tin chopped tomatoes, with garlic
  • handful grated cheddar
  • 100g tortilla chips
  • serve with chopped avocado (optional)
Instructions

Warm Mexican bean dip with tortilla chips serves 6 original recipe by BBC Good Food.

View original preparation instructions

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