A Healthy Take on Eggs Benedict

A Healthy Take on Eggs Benedict

A Healthy Take on Eggs Benedict


20 minutes

Details
  • Servings:   1
  • Calories:   353
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 1 english muffin, split
  • 2 eggs
  • 1 tablespoon of cream cheese
  • 2 slices of tomato
  • 1 cup of kale, coarsely chopped
  • Salt and pepper to taste
  • Drizzle of olive oil
  • Drizzle of balsamic vinegar
  • 1 tablespoon of fresh, chopped basil or thyme
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