Dried Fava Bean and Pork Stew

Dried Fava Bean and Pork Stew

Dried Fava Bean and Pork Stew


Serves 8

Details
  • Servings:   8
  • Calories:   377
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 1⁄2 cups dried fava beans
  • 1 large handful wild or cultivated fennel fronds
  • 2 smoked ham hocks
  • 1⁄4 cup extra-virgin olive oil
  • 1 small yellow onion, peeled and chopped
  • 2 skinless fresh pork belly, halved lengthwise and cut crosswise into 1/2"-thick slices
  • 2 cloves garlic, peeled and chopped
  • 1⁄2 head savoy cabbage, cored, leaves separated and halved crosswise
  • Salt and freshly ground black pepper
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