Creamy sprout hazelnut leek pasta

Creamy sprout, hazelnut & leek pasta

Creamy sprout, hazelnut & leek pasta


Serves 6

Details
  • Servings:   4
  • Calories:   454
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ tbsp rapeseed oil
  • 3 leeks halved and sliced
  • 200g brussels sprouts ½ chopped and ½ quartered
  • 2 garlic cloves rushed
  • 50ml low-salt vegetable stock
  • 3 tbsp low-fat crème fraîche
  • 350g short pasta (riciolli or fusilli work well)
  • 1 tbsp grated parmesan or veggie alternative
  • 1 lemon zested
  • ½ small bunch of parsley finely chopped
  • 1 tbsp chopped hazelnuts toasted
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