Borlotti bean white fish stew

Borlotti bean & white fish stew

Borlotti bean & white fish stew


Serves 6

Details
  • Servings:   4
  • Calories:   255
  • Protein:   21g
  •  
  • Fiber:   10g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 100g cavolo nero or any dark leafy greens
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 2 sprigs rosemary
  • 3 garlic cloves, sliced
  • 400g can cherry tomatoes
  • 200ml vegetable or chicken stock
  • 400g can borlotti beans, drained and rinsed
  • 2 chunky , skinless white fish fillets, around 250g
  • crusty bread to serve
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