Pasta with tuna and roasted asparagus

Pasta with tuna and roasted asparagus

Pasta with tuna and roasted asparagus


Serves 6

Details
  • Servings:   6
  • Calories:   248
  • Protein:   10g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 packet oil packed solid light tuna
  • 1 packet 500g pasta
  • 1 tablespoon small capers, drained
  • 1 dash black pepper, freshly ground
  • 1 teaspoon lemon juice
  • 2 sprigs fresh thyme, stripped
  • 1 dash green peppercorn, dried or fresh
  • 1 dash red pepper flakes, optional
  • 1 small can chopped black olives
  • 1 bunch green asparagus
  • 1 tablespoon olive oil
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