Vegan Granola Bars

Ingredients

• 1 cup (9 ounces) pitted dates
• Vegetable-oil cooking spray
• 1 ½ cups old-fashioned oats, finely ground, or 1 cup quinoa flakes
• 4 ½ ounces (1 cup) pecans, toasted, ½ finely ground and ½ coarsely chopped
• 2 ounces (½ cup) unsalted macadamia nuts, toasted, ½ finely ground and ½ coarsely chopped
• 2 ¼ ounces (⅓ cup) dried papaya, cut into ½-inch pieces
• 1 ¾ ounces (⅓ cup) dried cherries, chopped
• 2 ounces (⅓ cup) dried blueberries
• 2 tablespoons oat bran
• 3 tablespoons ground flaxseed
• 2 tablespoons wheat germ
• ½ teaspoon coarse salt
• ½ teaspoon ground cinnamon
• 3 tablespoons brown-rice syrup or honey

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