Loaded Black Bean Dip

Loaded Black Bean Dip

Loaded Black Bean Dip


15 minutes

Details
  • Servings:   2
  • Calories:   434
  • Protein:   19g
  •  
  • Fiber:   23g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south american
Ingredients
  • 1 (15 ounce) can reduced-sodium refried black beans
  • 1 tablespoon lime juice
  • 1 clove garlic, grated
  • ½ teaspoon chili powder
  • ½ teaspoon ground cumin
  • ⅛ teaspoon salt
  • 1 medium avocado, diced
  • ½ cup finely chopped tomato
  • ¼ cup finely chopped red onion
  • ¼ cup crumbled cotija cheese or queso fresco
  • 2 tablespoons diced pickled jalapeño
  • 2 tablespoons chopped fresh cilantro
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