Sausage Falafel with Romaine and Yogurt Sauce

Sausage Falafel with Romaine and Yogurt Sauce

Sausage Falafel with Romaine and Yogurt Sauce


40 minutes

Details
  • Servings:   4
  • Calories:   463
  • Protein:   29g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 9 ounces turkey sausage
  • 2 tablespoons extra-virgin olive oil
  • 15-ounce can chickpeas, rinsed and drained
  • 1/2 a medium onion, chopped, 2/3 cup
  • 2 garlic cloves, finely chopped
  • 1 teaspoon cumin
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon baking powder
  • Kosher salt and finely ground black pepper
  • 1 cup greek-style yogurt
  • 2 tablespoons lime juice
  • 2 romaine hearts, chopped
  • Hot sauce
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