Egg White Omelet with Spinach and Cottage Cheese

Egg-White Omelet with Spinach and Cottage Cheese

Egg-White Omelet with Spinach and Cottage Cheese


Serves 1

Details
  • Servings:   1
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
Cuisine
  • american
Ingredients
  • 3 large egg whites
  • Coarse salt and ground pepper
  • 1 teaspoon olive oil
  • 1 cup packed baby spinach
  • ¼ cup low-fat (1%) cottage cheese
  • 2 tablespoons grated Parmesan
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