Mango & Goat Cheese Quesadillas
Mango & Goat Cheese Quesadillas could be just the lacto ovo vegetarian recipe you've been looking
Spicy Black Bean Burgers
Details
- Servings: 10
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: main course
Cuisine
- american
Ingredients
- 4 cups cooked, rinsed and drained black beans
- ½ cup panko breadcrumbs
- 2 large eggs
- 4 scallions, both white and green parts, minced
- 3 tablespoons chopped basil or cilantro, or a combination
- 2 garlic cloves, minced
- 1½ to 2 teaspoons ground cumin
- 1½ teaspoons dried oregano
- 1 to 2 teaspoons crushed red pepper flakes
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper.
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