Braised Artichokes And Fava Beans

Braised Artichokes And Fava Beans

Braised Artichokes And Fava Beans


Serves 10

Details
  • Servings:   8
  • Calories:   299
  • Protein:   14g
  •  
  • Fiber:   17g
  • Sugar:   14g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 9 raw artichoke hearts, diced
  • 4 large cloves garlic, peeled and minced
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 1 tbsp. sugar
  • Salt
  • 2 lbs. fresh fava beans, shelled
  • 1 tbsp. finely chopped fresh parsley
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