Ingredients
- 1 cup / 150g whole-grain wheat flour
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon fine sea salt
- 1 cup / 100g rolled oats
- 1 cup / 150g chopped dates
- ¼ cup / 60ml coconut oil, melted, plus more for greasing the muffin tin
- 2 ripe bananas
- 1 cup / 275g sweet potato purée (from about 1 large roasted sweet potato)
- ¹⁄8 cup / 80ml pure maple syrup
- 2 teaspoons pure vanilla extract
- ¾ cup / 185ml plant-based milk of your choice
- Handful of chopped raw, unsalted pecans
- Zest of 1 orange
Personal Notes
Organization Tags
Comments