Falafels with Mango Pineapple Salsa recipes

Falafels with Mango Pineapple Salsa recipes

Falafels with Mango Pineapple Salsa recipes


45 minutes

Details
  • Servings:   4
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mexican
Ingredients
  • 3 C Sprouted Garbanzo Beans (chick peas)
  • 1 C Chopped Onion
  • 2 Cloves Garlic
  • 1 C Sunflower Seeds
  • 1/2 C Ground Flax Seeds
  • 1/4 C Lemon Juice
  • 1/4 C Parsley
  • 2 T Olive Oil
  • 2 t Coriander
  • 3 t Cumin
  • 1 T Nama Shoyu
  • alfalfa sprouts
  • 1/4 C Cashews (soaked for at least 2 hours)
  • 1 Young Coconut (flesh from – about 3/4 Cup)
  • 2 T Lemon Juice
  • pinch sea salt
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