Bulgur wheat salad

Bulgur wheat salad

Bulgur wheat salad


Serves 6

Details
  • Servings:   6
  • Calories:   298
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • middle eastern
Ingredients
  • 120g fine bulgur wheat
  • 75ml olive oil
  • 4 tbsp lemon juice
  • 5 tomatoes
  • 4 finely sliced spring onions
  • good handful chopped flat-leaf parsley
  • good handful chopped mint leaves
  • 75ml olive oil
  • 4-5 tbsp lemon juice
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Vegetable Bulgur Pilaf
Vegetable Bulgur Pilaf

Vegetable Bulgur Pilaf could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've

45 minutes
Chavrie Tabbouleh
Chavrie Tabbouleh

Need a lacto ovo vegetarian hor d'oeuvre? Chavrie Tabbouleh could be an outstanding recipe to

45 minutes
Lebanese Tabouleh
Lebanese Tabouleh

Lebanese Tabouleh requires about 45 minutes from start to finish. Watching your figure? This dairy

45 minutes
Powered by Edamam