Post Workout Maple Plantains recipes

Post-Workout Maple Plantains recipes

Post-Workout Maple Plantains recipes

By fitmencook.com
25 minutes

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Details
  • Servings:   6
  • Calories:   318
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   40g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Comments
Ingredients
  • 3 ripe plantains (or about 3 cups chopped)
  • 1/2 cup sugar-free maple syrup (optional)
  • 1 tablespoon cinnamon
  • 1/4 cup coconut oil
  • pinch of sea salt (to taste)
Instructions

Post-Workout Maple Plantains recipes serves 6 original recipe by fitmencook.com.

View original preparation instructions

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