Spiced Silverbeet and Pumpkin Hash

Spiced Silverbeet and Pumpkin Hash

Spiced Silverbeet and Pumpkin Hash


20 minutes

Details
  • Servings:   2
  • Calories:   635
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   26g
  • Carb Total:   35g
  •  
  • Trans Fat:   2g
  • Saturated:   30g
  • Fat Total:   53g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • For the silverbeet pumpkin hash
  • ½ bunch silverbeet (chard), about 6 leaves
  • 1 tbsp light olive oil
  • 2 cups finely diced pumpkin pieces
  • ½ tsp sea salt flakes
  • ¼ cup raisins
  • ¼ tsp freshly ground black pepper
  • ½ tsp ground cayenne pepper, or to taste
  • Pinch ground all spice
  • ? cup cream
  • ? cup water
  • For the tzatziki:
  • ½ cup greek natural yoghurt
  • 2 cm piece cucumber, diced finely
  • 1-2 tsp chopped dill
  • ½ tsp garlic powder
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