Stuffed Portobello Mushroom

Stuffed Portobello Mushroom

Stuffed Portobello Mushroom


Serves 2

Details
  • Servings:   2
  • Calories:   546
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   48g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 ounces Mild Italian sausage
  • 2 large mushrooms
  • 1/2 teaspoon minced garlic
  • 2 tablespoons chopped onion
  • 4 tablespoons extra-virgin olive oil (2 tablespoons for topping)
  • 2 tablespoons chopped tomato
  • 2 tablespoons bread crumbs
  • 4 tablespoons Parmesan cheese (2 tablespoons for topping)
  • 1 lightly beaten egg
  • 1 teaspoon finely chopped parsley
  • salt n pepper (add to taste)
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