Ingredients
- 2 tablespoons plus 1-teaspoon extra-virgin olive oil
- 3 cups baby spinach
- 1 yellow onion, finely chopped
- 1 tablespoon plus 1 teaspoon minced garlic
- 1 1/4 cups organic vegetable broth
- 1/2 cup cracked freekeh
- 15 ounces can organic chickpeas (aka garbanzo beans), drained, rinsed, and patted dry
- 1/2 cup panko breadcrumbs
- 1/4 cup fresh flat-leaf parsley, chopped
- 1/4 cup pine nuts, toasted and chopped
- 2 tablespoons fresh squeezed lemon juice
- 1 1/2 teaspoons finely grated lemon zest
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Kosher salt and freshly ground black pepper to taste
- 1 large egg, beaten
- 2 tablespoons canola oil
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