Tomato Vegetable Sauce

Tomato Vegetable Sauce

Tomato Vegetable Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   163
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 pounds plum tomatoes, peeled, seeded and chopped
  • 26 ounces boxed or canned chopped tomatoes
  • 1 1/2 cups carrots, diced
  • 1 cup bell peppers or small sweet peppers, diced
  • 4 cloves garlic, diced
  • 2 teaspoons oregano
  • 1/4 - 1/2 teaspoons crushed red pepper
  • 1/2 cup red wine
  • 2 teaspoons sugar, if needed
  • 3 - 4 handfuls spinach
  • basil, fresh
  • salt & pepper
  • 2 tablespoons olive oil
  • goat cheese, for serving
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