Stuffed Spaghetti Squash

Ingredients

• 1 Spaghetti Squash
• 2 Plum tomatoes, diced
• 1 Clove of garlic, diced
• 1 pound Chicken sausage, not in casing
• 1/4 cup Fresh oregano, diced
• 1/4 cup Fresh Italian parsley, diced
• 6 tablespoons Olive oil
• 1 Small white onion, diced
• 1/4 cup Ricotta cheese
• 1/4 cup Shredded mozzarella

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