Baked Falafel

Baked Falafel

Baked Falafel


55 minutes

Details
  • Servings:   2
  • Calories:   401
  • Protein:   20g
  •  
  • Fiber:   15g
  • Sugar:   10g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 0.25 cup chopped onion
  • 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 0.25 cup chopped fresh parsley
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 0.25 teaspoon ground coriander
  • 0.25 teaspoon salt
  • 0.25 teaspoon baking soda
  • 1 tablespoon all-purpose flour
  • 1 egg, beaten
  • 2 teaspoons olive oil
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