Falafel

Falafel

Falafel


Serves 12

Details
  • Servings:   12
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • mediterranean
Ingredients
  • * handful of fresh coriander finely chopped
  • * 2 cloves of garlic peeled and crushed
  • * juice of 2 lemons
  • * 2 tbsp olive oil
  • * 2 tbsp date syrup or honey
  • * 2 tbsp apple puree
  • * 1 tbsp ground cumin
  • * 1 tbsp ground turmeric
  • * 1 tbsp tahini
  • * 800 g tinned chickpeas rinsed and drained
  • * 1/2 mug pine nuts 65g
  • * Sprinkling of brown rice or chickpea four
  • * salt and pepper
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