Delicious Mango Pineapple Smoothie
Delicious Mango Pineapple Smoothie could be just the gluten free and lacto ovo vegetarian recipe
Delicious Spelt Minestrone with Garden Vegetables
Details
- Servings: 4
- Diet: Balanced, High-Fiber
- Meal: lunch, dinner
- Dish: soup
Cuisine
- american
Ingredients
- 160 grams dry beans
- 100 grams spelt
- 1 piece onion, large
- 20 grams celery stalk, fresh
- 20 grams pancetta, diced
- 100 grams carrots
- 2 tablespoons olive oil
- 100 grams string beans
- 100 grams peas
- 50 grams Portobello mushrooms
- 50 grams swiss chard
- sea salt, pepper, bay leaf, thyme and rosemary
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