Cumin Scented Kale with Onions Tomatoes and Mushrooms Vegan and Gluten Free

Cumin Scented Kale with Onions, Tomatoes and Mushrooms (Vegan and Gluten Free)

Cumin Scented Kale with Onions, Tomatoes and Mushrooms (Vegan and Gluten Free)


Serves 6

Details
  • Servings:   6
  • Calories:   43
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra virgin olive oil or veggie stock
  • 2 bunches kale, ripped from stems into bite size pieces, blanched and shocked
  • 1 medium yellow onion, sliced thin along the grain (saute slice)
  • 2 large or 3 medium cloves garlic, minced
  • 1 tablespoon ground cumin
  • 12 ounces cherry tomatoes, quartered
  • 2 large portobello mushroom caps, stems removed and medium dice (1/2"x1/2")
  • salt, to taste
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