Falafel

Falafel

Falafel


24 hours 5 minutes

Details
  • Servings:   10
  • Calories:   92
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3⁄4 lb dried fava beans
  • 1⁄4 lb dried garbanzo beans
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 medium chopped onion
  • 3 large chopped scallions
  • 3 cloves smashed garlic
  • 1 chopped jalapeno pepper
  • 1 bunch chopped parsley
  • 1 bunch chopped cilantro
  • 2 teaspoons toasted cumin seeds
  • 1 teaspoon ground cilantro
  • 1 teaspoon salt
  • 1⁄4-1⁄2 teaspoon red pepper
  • sesame seeds (optional)
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