Simple Falafel Chickpea Burgers

Simple Falafel (Chickpea Burgers)

Simple Falafel (Chickpea Burgers)


35 minutes

Details
  • Servings:   4
  • Calories:   196
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups canned garbanzo beans, rinsed and drained
  • 2 tablespoons whole wheat flour
  • 2 cloves garlic, minced
  • 1 tablespoon wheat germ
  • 1 tablespoon chopped onion
  • 2 teaspoons soy sauce
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
  • 1/2 cup salsa
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