Tofu Scramble

Tofu Scramble

Tofu Scramble

By Men's Health
15 minutes

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Details
  • Servings:   2
  • Calories:   168
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course, egg
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Cuisine
  • asian
Comments
Ingredients
  • 1 tsp olive oil
  • 4 oz soft tofu, crumbled
  • 1/2 large red bell pepper, chopped
  • 2/3 cup chopped baby portobello mushrooms
  • 1 cup chopped spinach
  • 1 Arnold Sandwich Thins 100% Whole Wheat
  • 1 oz part-skim mozzarella
  • 1/2 tsp oregano
Instructions

Tofu Scramble serves 2 original recipe by Men's Health.

View original preparation instructions

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