Shrimp & Orzo
Shrimp & Orzo is a main course that serves 8. One portion of this dish contains around 31g of protein,
Lovely Falafel
Details
- Servings: 6
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- 1 1/4 cups Certified Organic Chickpeas, soaked overnight in cold filtered water and then drained
- 1 TBS Certified Organic Hulled Tahini
- 4 garlic cloves, crushed
- Juice of a lemon
- 1/2 tsp ground chilli
- 3 tsp cumin
- a handful of fresh coriander and parsley – roughly 1/2 cup – 1 cup
- 4 spring onions, finely chopped
- Salt and pepper for seasoning
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