Ms Effies Salmon Patties

Ms. Effie's Salmon Patties

Ms. Effie's Salmon Patties

By Men's Health
30 minutes

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Details
  • Servings:   6
  • Calories:   281
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 1 can (15 ounces) salmon, drained, skin removed
  • 3/4 cup oatmeal
  • 1/3 cup low-fat milk
  • 1/4 cup Parmesan cheese
  • 1 egg
  • 1 tablespoon lemon juice
  • 1 teaspoon salt-free seasoning
  • pinch of ground red pepper
  • 6 cups salad greens
  • 1 tomato, chopped
  • 1/2 cup reduced-fat caesar salad dressing
Instructions

Ms. Effie's Salmon Patties serves 6 original recipe by Men's Health.

View original preparation instructions

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