Falafel recipes

Falafel recipes

Falafel recipes


16 minutes

Details
  • Servings:   8
  • Calories:   175
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • ½ cup fresh parsley (or equivalent paste)
  • ¼ cup fresh cilantro (or equivalent paste)
  • ½ cup flour
  • ½ cup fine bread crumbs, divided
  • Juice of 1 lemon
  • 1 283g (10oz) container Sabra Roasted Garlic Hummus
  • pinch cumin
  • 2 tbsp oil for pan frying (optional)
  • salt
  • pepper
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