Vegetarian Falafels
Vegetarian Falafels requires roughly 45 minutes from start to finish. Watching your figure? This
Falafel Vegetarian Style
Details
- Servings: 4
- Diet: High-Fiber
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- 1 md onion
- 15 oz chickpeas
- 1 tb extra virgin olive oil
- 2 slices french bread
- 1 tb lemon juice
- 1 ts cumin seed
- 1/2 ts basil
- 1/2 ts coriander
- 1/2 ts thyme
- 1 tb garlic
- 1/2 c whole wheat flour
- 4 6-in diameter rounds pita, whole wheat
- 1 md cucumber
- 1/2 tb tabasco sauce
- 1/2 c fresh parsley
- 2 md tomato
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