Falafel Salad

Falafel Salad

Falafel Salad


Serves 6

Details
  • Servings:   6
  • Calories:   279
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • * 1 16 oz can chickpea
  • * 2 clove of garlic,minced
  • * 1 tsp cumin
  • * 1 tbsp chopped parsley
  • * 1 cup roughly chopped spanish onion
  • * 1/2 tsp salt
  • * freshly ground black pepper
  • * 2 tbsp whole wheat pastry flour
  • * 2 tbsp lemon juice
  • * 1/2 tsp baking soda
  • * canola oil for pan frying *optional
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